I tried opening Modern Combat 5(online game),Instagram,Whatsapp,Chrome and refresh Gmail.
I notice that my Chrome and Instagram refreshed when i jump from those two apps to Modern Combat 5 and played for 10 mins and back to those two apps.
The Chrome refreshed the page i was reading while Instagram it just reload the picture i was watching. But nothing more than that and as far as i remember it happened for me since KitKat.
For Facebook i am not sure,because i don't use it and as far as i know,it does uses a lot of Ram.
Have you tried rebooting to Safe Mode and try using pre installed app(like Gmail,Chrome,PlayStore etc) and replicate the circumstances and see if the problem repeats.
Safe Mode(disables 3rd Party Apps)
Press and Hold Power Button > Tap and Hold POWER OFF > Tap OK to reboot to Safe Mode
To exit safe mode,just restart normally.
Well in any cases,you could perform a software repair. Which basically reinstall 6.0M
http://talk.sonymobile.com/t5/FAQ/How-to-perform-a-software-repair/m-p/1061294#U1061294Hope that helps.