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i connected my phone to my PC thru USB & was in the middle of updating, then it vibrated. I tried to unlock but it won't open anymore.
won't start either when i tried to turn off & turn on, just a blinking green light.. help 
Hold down on/off button and volume up until you feel a vibration (phone will restart)
Hold down on/off button and volume up until you feel 3 vibrations (phone will turn off)
If problem persists:
Do a repair of the phone software in Sony PC Companion:
Click on this link to get Sony PC companion:
http://www.sonymobile.com/gb/tools/pc-companion/
Start PC companion, start "Support Zone", start "Update phone software" and click on "Repair".
Follow the on-screen instructions.