Share your experience!
Hi, my phone was playing up last night -saying that there was no service and everytime I tried doing anything it kept showing messages saying that whatever had stopped unexpectedly and it needed to Force Close. I ended up turning it off and when I turned it back on this morning all my Contacts has been wiped. I've tried to go into Backup and Restore but each time I get a message up "The application Backup and restore(propcess com.spritemobile.backup.semc2) has stopped unexpectedly. Please try again. - Force Close".
I've looked at previous threads and I've tried synchronising my google account but it's taking forever and not seeming to do very much. I've also tried re-adding some Contacts and although it's saying they're saved they are nowhere to be seen! Conversely I've managed to assign people to my text messages and their Facebook pictures etc. are coming up, but still nothing in my Contacts. Any suggestions please?
Don't know if this is of any relevance but i didn't do the last SE update as it wouldn't work so I gave up and I've been studiously ignoring the update notification ever since.
Thanks in advance to anyone who can help 🙂
on your COMPUTER go to your gmail -> click on Contacts, do you see all your contacts there?
if you do see them all then
since you already backed up everything, you can either repair it with either PC Companion or Update service or you can do a factory reset
settings -> privacy -> factory reset this will delete apps, sms/mms, contacts etc.
Thanks uliwooly-wooly for your help. No my contacts weren't in my gmail. However I went into PC Companion as suggested which updated my phone, which in turn stopped all the messages coming up and which enabled me to get back in to my Backup and Restore and get most of my Contacts back in (missing a few added since last backup done but hey ho!).
Thanks again - much appreciated! 
you should really look into this other apps to sync and backup your phone
Make sure you backup everything
Backup & Restore app
Use this links to download the apk
http://forum.xda-developers.com/showthread.php?t=1193802
or
http://www.elita-clan.com/downloads/backup_and_restore_v010935.apkhttp://www.elita-clan.com/downloads/backup_and_restore_v010935.apkor
http://www.mediafire.com/?1n07llajeaoo03y
How to install it
You need to
go to settings -> applications -> check unknown sources
download IO File Manager
https://market.android.com/details?id=org.openintents.filemanager&feature=search_result
download the backup & restore app, transfer it to your SD card, use OI file manager to find it -> tap on it -> install it
Contacts
just to play it safe sync your contacts w/ google if you haven't already
SMS/MMS
if you don't want to use the backup & restore app then
Install "backup SMS" to back up your SMS and MMS to your Gmail
https://market.android.com/details?id=com.zegoggles.smssync&feature=search_result
or your SMS use
"backup & restore SMS"
https://market.android.com/details?id=com.riteshsahu.SMSBackupRestore&feature=search_result
or for your MMS use "Save MMS"
https://market.android.com/details?id=com.schwimmer.android.mmsextract&feature=search_result
Call Logs
And for call logs this is great
https://market.android.com/details?id=com.yang.android.ansta