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You have 2 options either uninstall the updates or use PCC to update your phone, mind that it will delete everything on your phone
Bridge (for Mac)
Alternatives on How to backup Xperias
http://talk.sonymobile.com/thread/36355
I agree. Don't update Lollipop. Too many problems.
My daughter's M2 couldn't be updated due to full internal memory, but that saved hers! I was stupid enough to upgrade to Lollipop only to regret doing that....
No it didn't. I've pretty much giving up trying to update my phone. I think I'm just going to keep it as it is but it sure put me off buying another Sony phone. The hassle I've been getting is just totally not worth it.